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Ground Defense Closed Guard Sweeps and Attacks
Ground Defense Closed Guard Sweeps and Attacks
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Learn the most effective and fundamental sweeps and attacks from the closed guard.
1. Armbar
2. Kimura
3. Triangle
4. Cross Choke
5. Guilotine
6. Bump Sweep
7. Double Ankle Sweep
8. Push Kick Get Up
9. Pendulum Sweep
10. Scissor Sweep
11. Tripod Sweep
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World Class Brazilian Jiu Jitsu for Beginners to Advanced.
Real World Application on and off the mats.
Confidence, Stress Relief, Fitness, Friendships, Mental Fortitude, Energy, Discipline, Wisdom & Work Ethic.
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