Jiu Jitsu Fundamentals Instructional Series

Jiu Jitsu Fundamentals Instructional Series

Regular price $59.99 USD
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Learn all the Jiu Jitsu Fundamental Movements

  1. Back Rolls
  2. Rolls
  3. Shoulder Rolls
  4. Umpa
  5. Warrior Get up
  6. Umpa to Turtle
  7. Technical Stand Up
  8. Sprawl
  9. Side Sprawl
  10. Breaking Falls Sitting
  11. Breaking Falls Standing
  12. Breaking Falls Side
  13. Front Break Falls
  14. Butt Scootch Front and Back
  15. Exploding Back Rolls
  16. Shrimp
  17. Forward Shrimp
  18. Shrimp in Place
  19. Shrimp to Turtle
  20. Pummeling
  21. Shooting Hips
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World Class Brazilian Jiu Jitsu for Beginners to Advanced.

Real World Application on and off the mats.

Confidence, Stress Relief, Fitness, Friendships, Mental Fortitude, Energy, Discipline, Wisdom & Work Ethic.

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